The data is very consistent and motivating for setting and reaching our goals. The measurements were accurate when we did a side-by-side comparison with another scale. We were impressed with the volume of data this scale collects, over 50 metrics in the app.
- Since 2017, we’ve tested 41 smart bathroom scales and their accompanying apps.
- With a growing database and intelligent algorithms, Calorie Mama provides fast and accurate results.
- Ember offers daily AI-driven calls designed to act as your personal weight loss coach.
- “Check the label and choose crackers with at least 3 grams of fiber per serving,” Zumpano advises.
- Simply sign up for your free account here and start tracking your food.
- Just take a quick quiz to customize your experience based on your goals, lifestyle, and preferences.
Keto & Low-Carb Diets: The Good, the Bad, and the “Why Am I So Grumpy?” Phase
Since 2017, we’ve tested 41 smart bathroom scales and their accompanying apps. We’ve also discovered that the experience can be highly dependent on the way the scales connect wirelessly. By Jennifer Zeltwanger, ACSM-EPJen Zeltwanger, ACSM-EP, is a Verywell Fit writer who has worked at the brand since 2022. A certified personal trainer, running coach, and Verywell Fit writer, Christine Luff, ACE-CPT, spends countless hours researching and testing the latest health and fitness gear reviews on unimeal and gadgets. She only recommends products that she can genuinely stand behind and that she believes would be a good investment for her readers.
AI Can Coach You to Lose Weight. But a Human Touch Still Helps.
This eliminates the need for tedious manual input, making it easier to stay consistent with tracking. Additionally, apps like HealthyOut use AI to suggest healthier restaurant options based on your dietary preferences, helping you make better choices even when dining out. Studies show that individuals who use food recognition apps are 50% more likely to stick to their calorie goals, as the process becomes more convenient and less time-consuming. AI-powered mental health apps, such as Woebot, offer emotional support and stress management techniques. By addressing emotional eating and stress-related weight gain, these tools help you maintain a healthy mindset throughout your journey.
The app also functions offline, so users can track their meals anytime, anywhere. With a vast database of packaged foods and automatic portion size adjustments, SnapCalorie ensures that every entry is precise. This application will ensure you’re able to organize all the grocery or meal preparations to keep track of the intake of calories for you. Calorie Mama leverages food photo recognition to simplify meal logging. Snap a picture of your meal, and the app’s AI will analyze the food to estimate calorie and nutrient content. It’s perfect for users who prefer a visual approach to tracking or struggle with manual input.
💪 AI Fitness Coaching and Virtual Reality Workouts
We note in our reviews which fitness and health tracking apps each of these scales supports. Some work with apps that calculate your training intensity and chart your VO2 max, lactic acid threshold, and more. But if all this talk of VO2Max makes your head spin, you might prefer a smart scale with a simpler user experience. While it’s designed for muscle recovery, the device may also aid in weight loss indirectly. By improving blood circulation and helping with muscle recovery, it can support fitness goals, especially when combined with regular exercise. The deeper muscle stimulation could promote better muscle function and potentially assist in fat loss over time.
The 7 Best Smart Scales of 2026, Expert-Approved
Like our pick, the Smart Scale P2 Pro is compatible with Apple Health, Google Fit, and Fitbit. A tape measure is also included with the scale (for analog measurements). The Scale X is our only pick that does not offer direct heart-rate readings from your bare feet (which, as with all other non-weight biometrics, we did not test). Instead, the app provides a reading when you place your fingertip on your phone camera. However, experts have told us that devices specifically created for measuring heart rate are superior. “A wrist monitor, chest strap, or a mobile device like KardiaMobile are much better ways to accurately assess heart rate,” Karen Glanz said.
Cal AI – Calorie Tracker
Noom GLP-1Rx Program, featuring GLP-1 Companion, is designed to maximize your success with medications while helping you develop sustainable habits to live better, longer. We’ll be conducting routine maintenance on Saturday, August 3rd.Our phone system will be unavailable during this time, but you’ll be able to chat with our live agents 24/7 or you can email Support. He has great ideas, recipes or recipe swaps, even for calorie counts, protein, you name it… Spot on. It was great having Fred there when I needed advice at the store on what fits my diet. I just wanted to share that I’ve been following the app’s recommendations, both publicly and privately, and they’ve been excellent. I can organize everything—notes from my dietitian, recommendations from my doctor, and even recipes Fred gave me.
About MyFitnessPal
Unlike the Wyze Scale X and most of the other smart scales we tested, this scale has an IPX5 water-resistant rating. So low-pressured water streams, like from shower spillover or a home tap, won’t affect its readings. It also has a 15-month warranty, which is a bit longer than our top pick’s warranty, but the Smart Scale P2 Pro typically costs more than twice as much. Best for data-driven athletes and fitness enthusiasts who want to invest in a smart scale with lots of useful information to support their health and fitness goals.
Step 1 Set Up Your Profile and Input Personal Data
If you like visualizing your weight and other health metrics over time, we https://www.webmd.com/diet/default.htm recommend Etekcity’s Smart Fitness Scale. It tracks 13 different metrics and syncs not only to the free accompanying app, but also to other health apps. After your data syncs to the app, it presents weight and other metrics in a graph format so it’s easy to see trends over time.
Million+ Users Healthified
This combination of digital health monitoring + pharmacological therapy is proving to be a game changer in obesity management.
AI diet apps have transformed the way we track food, manage nutrition, and achieve weight loss goals. Whether you want smart calorie tracking, AI-powered meal recommendations, or quick food recognition, these apps make healthy eating effortless. Below, we’ve rounded up the 10 best AI diet apps for weight loss in 2025—all of which are free to use with optional premium features. If you have lots of people in your household who want the benefits of a smart scale, you need one that’s easy to use and supports a variety of data. We found the abundance of data helpful in motivating us to keep up with our healthy habits. For a weight loss journey, it would be beneficial to have your meals measured on an accurate scale.
Perfect for fitness enthusiasts, bodybuilders, or expecting mothers, the tape measures waist, hip, bust, and more, giving you a clear view of body changes. This is one of the best weight loss accessories to track progress accurately. Assume you are seeking a 3D pedometer to track and monitor your daily activities and live a routine life. Then this 3DTriSport pedometer from Realalt is the perfect alternative. It features a current technology-enhanced 3D Tri-Axis sensor that can track your daily activities with pinpoint accuracy. The display is clear and significant, allowing you to view all of the daily data.
About Quantum Fiber
“This app appeals to both the competitive person and the reward-driven one.” Best for people on specific diets like keto, low carb, high protein, etc. When you start learning more about nutrition, it can seem overwhelming. For people who are interested, there is definitely a lot to learn and explore, but, in the end, basic nutrition is quite simple.